INTEGRATIVE APPROACH TO BODYWORK & MASSAGE
A.STARR THERAPEUTICS
About Ariel Starr
Ariel comes from a lineage of healthcare providers. “I’m the fourth generation to practice, in my own way,” she says.
“This path revealed itself to me after my father passed. I had an epiphany that I was meant to work in the fields of healing and education. One evening, while surfing alone on the Hāmākua Coast of the Big Island at sunset, I just knew. Watching the waves slip onto the shore and the sun sink into the water, it became clear that I was meant to work with my hands.”
With more than a thousand hours of education, Ariel has been using her hands to help others heal for over a decade. She takes an integrative approach to bodywork, combining advanced technique with compassion and intention. Bringing together diverse modalities such as Swedish, Shiatsu, Thai, orthopedic, prenatal, sports, cupping, and medical massage, she crafts personalized treatments that support the body’s natural capacity to heal.
Ariel works effectively with a wide range of conditions, including TMJ dysfunction, frozen shoulder, hip and shoulder mobility issues, and pain or tension in the gluteal region. She enjoys working with all populations and adapts each session to meet individual goals, whether for relaxation, recovery, or restoration. “I see the body as a living work of art, where I can blend modalities to create a unique experience for each individual.”
Her curious, adventurous approach to life and the outdoors is reflected in her work. “I’ve always been a kinesthetic and visual learner. My lifelong love for the healing arts, sciences, philosophy, psychology, and spirituality all seem to weave together perfectly in bodywork. Becoming a massage therapist feels like a way to bring all of these interests into one practice.”
Originally from Alaska, and here by way of fire, Ariel spent years traveling across the United States working as a wildland firefighter, rope access technician, and in various other roles. After much exploration, she has finally come home to her true calling—helping others heal through intentional, therapeutic touch.
Ariel's philosophy is simple yet profound: healing is a necessity, not a luxury. Ariel believes in making wellness accessible to all. Through a sliding scale pricing model, she ensures that her services remain inclusive and affordable.
Heal it Forward Initiative
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Heal it Forward Initiative 〰️
Heal It Forward Program
The Heal It Forward Program is ASTARR Therapeutics’ community-supported initiative, inspired by the work of Integrative Touch Healing Center. This program is designed to make therapeutic bodywork accessible to individuals who may not otherwise be able to afford care, ensuring that healing support is available to those who need it most.
All client tips and designated donations are placed into the Heal It Forward fund. These contributions directly support sliding-scale and fully sponsored sessions for individuals experiencing financial hardship.
Appointments are offered on a first-come, first-served basis through a confidential request list. When funds become available, clients are contacted in the order their request was received and invited to schedule their session.
Healing is a necessity, not a luxury. The Heal It Forward Program allows our community to care for one another, one session at a time.
If this feels aligned for you, please email me directly with your full name, preferred contact information, and a little about what you’re looking for support with. I’ll reach out personally and place you on the waitlist.
YOUR TIPS MAKE A DIFFERENCE!
“Healing doesn’t mean forgetting, it means choosing peace over pain.”
Integrative Massage Menu
Customized Care: During your consultation, we can explore a combination of services tailored to your specific needs, including Manual Lymphatic Drainage and various techniques I’ve refined over the years. Each session is fully customizable, allowing you to shape your time in the way that feels most supportive, restorative, and nurturing for you.
30 Minute Massage - $50
These sessions are ideal for clients seeking focused, site-specific work for pain management or targeted relief. They’re also a great option for those with busy schedules, offering a quick yet effective way to reset and rejuvenate.
45 Minute Massage - $75
Similar to the 30-minute session, this treatment allows extra time for more detailed, site-specific work or to address an additional area of concern. It’s a great middle ground for those seeking focused relief with a little more time to unwind.
60 Minute Massage - $90
A 60-minute session allows for a full-body maintenance massage with some site-specific work, or an in-depth focus on one or two areas of concern.
75 Minute Massage - $115
Similar to the 60-minute session, this treatment allows for extra time to provide more comprehensive care, whether through overall attention to the full body or deeper, site-specific focus where it’s needed most.
90 Minute Massage - $140
A 90-minute massage allows for a thorough full-body maintenance treatment with the added benefit of focused, site-specific work. This extended session offers slower, more intentional care. Ideal for deeper relaxation and comprehensive attention to areas of tension or concern.
120 Minute Massage - $220
This extended session is ideal for those seeking deep relaxation, chronic pain relief, or comprehensive full-body care. It allows ample time to address specific areas of tension while still providing an overall restorative experience. Perfect for athletes, active individuals, or anyone needing focused recovery and balance.
Not recommended for:
Clients who prefer a lighter, general massage, find it difficult to lie still for two hours, or have conditions such as fibromyalgia that make longer sessions fatiguing.
What is Manual Lymphatic Drainage?
FAQs
What is Manual Lymphatic Drainage?
Lymphatic Drainage Massage (also known as Manual Lymphatic Drainage or MLD) is a light, therapeutic technique designed to gently encourage the flow of lymph fluid throughout the body. This targeted movement helps direct lymph toward areas where the system is functioning optimally, supporting the body’s natural detoxification process. The lymphatic system is a vital part of your immune and circulatory health. It’s made up of a vast network of vessels, lymph nodes, and organs—including the spleen, thymus, and bone marrow. The fluid it carries, called lymph, is rich in white blood cells and plays a key role in fighting infection, reducing inflammation, and maintaining overall well-being.
Why choose Manual Lymphatic Drainage?
Lymphatic Drainage Massage offers a wide range of therapeutic benefits that support overall wellness. This gentle, rhythmic technique not only enhances the body’s natural detoxification process but also promotes healing, reduces inflammation, and encourages deep relaxation.
Can anyone receive Manual Lymphatic Drainage?
NO!
Consultation Requirement for MLD Sessions
To ensure the highest level of care and safety, all new clients are required to schedule a 15-minute consultation prior to booking their first Manual Lymphatic Drainage (MLD) session.
This consultation allows time to review your MLD-specific intake form, discuss any contraindications, and determine whether MLD is appropriate for your individual needs. Together, we’ll create a personalized plan that supports your healing goals and overall wellness.
You may schedule your consultation online, or feel free to call, text, or email to arrange a time that works best for you. This step is mandatory before your first MLD treatment to ensure both safety and optimal results.
What are some of the Benefits of Manual Lymphatic Drainage?
🌀 Reduced Swelling & Edema
Helps move excess fluid from tissues, relieving swelling often associated with surgery, injury, pregnancy, or conditions like lymphedema.
💓 Enhanced Circulation
Boosts lymph flow, assisting in the removal of toxins and potentially improving the appearance of cellulite.
🌿 Pain Relief
Can ease discomfort caused by inflammation or chronic conditions such as arthritis, and muscle soreness.
🚿 Natural Detoxification
Supports the body’s waste-removal systems by encouraging lymphatic flow—an essential part of flushing out toxins and maintaining vitality.
🛡 Immune System Support
Stimulates lymph activity, which plays a central role in immune defense, helping the body better protect itself from illness.
⛑ Injury & Post-Surgery Recovery
Reduces swelling and accelerates healing, making it an excellent aid for recovery from injuries, surgeries, or physical trauma.
✨ Improved Skin Clarity
By encouraging internal cleansing and circulation, MLD promotes a clearer, healthier complexion and skin tone.
😌 Stress Relief & Relaxation
The calming, slow-paced nature of lymphatic massage encourages nervous system regulation, easing stress, tension, and improving sleep.
Manaul Lymphatic Drainage Menu
Customized Care: I am certified in Level One of Dr. Vodder’s Manual Lymphatic Drainage technique and have additional training through PESI and prior professional courses. I am actively progressing through all three levels of certification to deepen my expertise.
Please note: I do not perform Brazilian Lymphatic Drainage.
To learn more about Dr. Vodder’s method, here’s a helpful video from a certified instructor.
15-20 Minute MLD - $20
Shorter Manual Lymphatic Drainage sessions are recommended for individuals with relative contraindications such as severe pain management, cancer, or pregnancy, to name a few. This ensures the lymphatic system is supported without overstimulation or exceeding its natural capacity.
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30 Minute MLD - $40
A 30-minute MLD session is suitable for addressing one specific area of concern, as well as for individuals with relative contraindications.
45 Minute MLD - $60
This massage is ideal for addressing one to two areas of concern or providing a more in-depth session for a single area.
60 Minute MLD - $80
This massage is ideal for relaxation while addressing one to three areas of concern, or for providing a more in-depth session for a single area, depending on the condition at hand.
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75 Minute MLD - $100
This massage is ideal for addressing one to three areas of concern with slower, focused care or for providing a more in-depth session for a single area.
90 Minute MLD - $120
This massage is ideal for addressing one to four areas of concern or for providing slower, more in-depth work on a few key areas. It’s optimal for deep relaxation and engaging the parasympathetic nervous system.
A.STARR Therapeutics is a unique practice that blends both stationary and mobile massage therapy services. True to her nomadic spirit, Ariel provides care throughout the greater Tucson area, bringing restorative and therapeutic bodywork wherever it’s needed most.
If you have a special event, are recovering from an injury, or experience limited mobility, in-home sessions may be a wonderful fit. Mobile and in-home services are available by consultation, with pricing that varies based on location.
In addition to her mobile practice, Ariel partners with Yoga Co-op, where she focuses on Manual Lymphatic Drainage (MLD) clients while continuing to welcome her regular massage clientele.
At the heart of A.STARR Therapeutics is an open-door philosophy, a space where individuals from all walks of life are welcomed with compassion, respect, and care. Here, a love for learning meets an integrity of service, with each session tailored to support the body’s natural healing and each client’s unique needs.
Please note: Session rates may vary depending on location. Thank you for your understanding and mindfulness when booking.
Seeking a different experience?
Client-Centric Care: Recognizing the uniqueness of each individual, Ariel takes a personalized approach to every session. Whether you seek relief from physical discomfort, stress reduction, or simply a moment of relaxation, Ariel is dedicated to creating a safe and nurturing environment for your healing journey.
Referral Program: Can't find what you need? Ariel is happy to connect you with trusted partners in the wellness community.
